Fresh Peas and Ham
A delicious light supper or side dish with fresh garden peas and Parma ham. Serves one as a light supper or two as a side dish
Servings: 1
Calories: 227kcal
Ingredients
- 100 g fresh peas or frozen petit pois
- 1 slice Parma ham or 15g pancetta cubes
- 1 banana shallot
- 1 tsp olive oil
- 5 g butter
- 20 ml dry vermouth
- 3 sprigs thyme
- 1 handful fresh parsley
Instructions
- Peel and slice the banana shallot as finely as possible. Pick the thyme leaves and finely chop the parsley
- Heat the oil in a heavy based pan
- Add the shallot and cook over a low heat for 8-10 minutes till very soft
- Add the herbs and ham and cook for a further minute
- Add the vermouth and peas. Season well with salt and pepper
- Cook until the peas are tender (about 5 minutes) adding a little extra water if necessary
- Once the liquid has nearly reduced down completely, stir through the butter and cook for a minute
- Check seasoning and serve with crusty bread
Nutrition
Calories: 227kcal | Carbohydrates: 20g | Protein: 10g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 20mg | Sodium: 224mg | Potassium: 412mg | Fiber: 6g | Sugar: 8g | Vitamin A: 1370IU | Vitamin C: 52mg | Calcium: 54mg | Iron: 3mg