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One Ingredient Banana Ice-cream

Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: British
Servings: 2
Calories: 105kcal
Author: Various

Ingredients

  • 2 Large Banana Preferably very ripe

Instructions

  • Slice the bananas into 1/4 inch chunks and lay them out on a tray or plate that will fit in your freezer.
  • Freeze your banana chunks for a couple of hours until firm.
  • Blitz the frozen banana in a blender or liquidiser until you have something the texture of baby food.
  • If you like you can swirl through other flavourings at this stage. Some people eat the ice-cream like this but I prefer to put the slushy banana mixture into a tub and re-freeze for at least another hour to get a real 'ice-cream' texture
  • Enjoy

Nutrition

Calories: 105kcal | Carbohydrates: 27g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 76IU | Vitamin C: 10mg | Calcium: 6mg | Iron: 0.3mg