Spelt Soda Bread
I've made this bread with spelt flour which is slightly dryer than normal flour, so I've increased the liquid used in the original recipe a little to stop the mixture being too dry. I've also made a half size loaf because soda bread doesn't have a great shelf life. Spelt is not gluten free, but is sometimes suitable for people who are wheat gluten intolerant.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Bread
Cuisine: Irish
Servings: 4
Calories: 295kcal
Author: Adapted from The Really Good Life
- 250 ml Milk
- 1/2 Lemon
- 250 g Spelt Flour
- 1/2 teaspoon Sugar
- 1/2 teaspoon Salt
- 1/2 teaspoon Bicarbonate of Soda
First make your soured milk by adding the juice of half a lemon to the milk, stirring and leaving it to stand for 10 minutes.
Pre heat the oven to 200c
Sift together all the dry ingredients, then make a well in the middle and pour in the soured milk, which should be nicely curdled
The mixture will bubble up a little bit, quickly pull in the flour to make a soft dough, kneading lightly.
Dust a baking sheet with a little flour and turn out the dough ball onto that. Dust the top of the dough before pressing down to make a flattish round of bread
Cut a cross into the top of the dough. I'm sure you will do a better job of it than me...just don't cut too far down.
Bake for 20-25 minutes until it sounds hollow when tapped on the bottom.
Remove from the oven and cool on a cooling rack
Calories: 295kcal | Carbohydrates: 51g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 8mg | Sodium: 454mg | Potassium: 115mg | Fiber: 9g | Sugar: 4g | Vitamin A: 107IU | Vitamin C: 7mg | Calcium: 83mg | Iron: 3mg