Go Back
+ servings

Spelt Soda Bread

I've made this bread with spelt flour which is slightly dryer than normal flour, so I've increased the liquid used in the original recipe a little to stop the mixture being too dry. I've also made a half size loaf because soda bread doesn't have a great shelf life. Spelt is not gluten free, but is sometimes suitable for people who are wheat gluten intolerant.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Bread
Cuisine: Irish
Servings: 4
Calories: 295kcal
Author: Adapted from The Really Good Life

Ingredients

  • 250 ml Milk
  • 1/2 Lemon
  • 250 g Spelt Flour
  • 1/2 teaspoon Sugar
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Bicarbonate of Soda

Instructions

  • First make your soured milk by adding the juice of half a lemon to the milk, stirring and leaving it to stand for 10 minutes.
  • Pre heat the oven to 200c
  • Sift together all the dry ingredients, then make a well in the middle and pour in the soured milk, which should be nicely curdled
  • The mixture will bubble up a little bit, quickly pull in the flour to make a soft dough, kneading lightly.
  • Dust a baking sheet with a little flour and turn out the dough ball onto that. Dust the top of the dough before pressing down to make a flattish round of bread
  • Cut a cross into the top of the dough. I'm sure you will do a better job of it than me...just don't cut too far down.
  • Bake for 20-25 minutes until it sounds hollow when tapped on the bottom.
  • Remove from the oven and cool on a cooling rack

Nutrition

Calories: 295kcal | Carbohydrates: 51g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 8mg | Sodium: 454mg | Potassium: 115mg | Fiber: 9g | Sugar: 4g | Vitamin A: 107IU | Vitamin C: 7mg | Calcium: 83mg | Iron: 3mg