Winter Warmer Vegetable Soup - Sardiyon Ka Shorba
A winter warmer vegetable soup from the recipe book Monsoon
Servings: 6
Calories: 215kcal
Ingredients
- 600 grams carrots
- 150 grams potatoes
- 50 grams salted butter
- 3 tbsp vegetable oil
- 1 dried red chilli
- 2.5 cm cinnamon stick
- 1 tsp ground turmeric
- 4 cm fresh root ginger roughly chopped
- 4 cloves garlic roughly chopped
- 1 medium onion finely chopped
- 1/2 tsp sugar
- 2.5 litres vegetable stock
- 1 tsp salt or to taste
Instructions
- Cut the carrots and potatoes into 2.5cm cubes.
- Heat the butter and oil in a large pot over a medium heat. Add the dried red chilli and give it a few seconds to darken and release its smoky aroma.
- Add the cinnamon stick, turmeric, ginger, garlic, chopped onion, sugar, carrots, and potatoes. Stir to coat with the oil and butter.
- Add the vegetable stock and bring to the boil. Reduce the heat and simmer uncovered for 30 minutes or until the vegetables are fork tender.
- Remove from heat and let cool a bit. Add the salt to taste.
- Remove the dried chilli and the cinnamon stick and blend the soup to a smooth, creamy texture. Adjust seasoning if necessary.
Nutrition
Calories: 215kcal | Carbohydrates: 23g | Protein: 2g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 18mg | Sodium: 2169mg | Potassium: 475mg | Fiber: 4g | Sugar: 10g | Vitamin A: 17803IU | Vitamin C: 13mg | Calcium: 51mg | Iron: 1mg