• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Mains
  • Starters
  • Sides
  • Afters
  • Bakes
  • Treats
  • Taste Test

The Frugal Flexitarian logo

You are here: Home / Mains / Kedgeree with quail eggs and samphire

April 28, 2017

Kedgeree with quail eggs and samphire

Tweet
Share
Share
Pin
0 Shares

Last Updated on December 12, 2025

Easy Fish Dishes – Kedgeree

It always surprises me how much I enjoy Kedgeree.  Since I’m not usually a fan of eggs in any format, this concoction of rice, fish and boiled eggs doesn’t seem like a natural mixture to me.  But, somehow, Kedgeree without egg just wouldn’t work, even for me.

Kedgeree is actually a recipe which lends itself well to experimentation.  I’ve enjoyed a hot smoked salmon and quail egg kedgeree before now, and I’m intrigued by the suggestion that the original version probably used fresh fish.  It’s thought that what we eat today is a derivative of a South Asian dish called Khichri, which was a mildly spiced rice, lentil, and vegetable dish.  It became popular among the British colonists, who added fish and eggs for protein. While parsley is the traditional British herb, I’ve used a mixture of parsley and coriander here for extra zest and added delicate saffron rather than turmeric, which can be a little bitter.

Kedgeree being made

In the past, when I made Kedgeree, I boiled the rice on the stove.  But, while I was checking recipes over the weekend, I discovered that it’s quite possible to cook the dish in the oven.  The result was really very good – the rice seemed fluffier than my stove-top version, and I didn’t have to keep remembering to stir the pan.  So, in future, I will be cooking my Kedgeree this way.

Kedgeree Smile

I’ve developed this dish in conjunction with the range oven cooker brand, Leisure, who want to work with bloggers to create some spring-themed recipes.  And, because of that, I’ve added samphire this time.  Originally, I’d planned to add asparagus, which is about to come into season right now.  But I was just a little concerned that the delicate flavour would be overwhelmed in the spicy rice mixture.  Instead, I found a bunch of samphire, which, coincidentally, my mum used to call ‘sea asparagus’.  It’s the perfect addition – fine enough that you can just stir it through the hot rice, with just enough sweet, salty crunch to add a little texture to the Kedgeree.  Like proper asparagus, it’s a late spring seasonal vegetable, so you won’t find English samphire in the shops just yet.  It arrives in June and is only available for a few months, until mid-August.  This batch came from Israel and turned out to be beautifully tender and succulent, just like early samphire from the British coast.

Print Recipe

Smoked Haddock Kedgeree with Samphire

An easy Anglo-Indian recipe that works for Breakfast Lunch or Supper. 
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Breakfast, brunch, Lunch, Main Dish
Cuisine: British, Indian
Keyword: egg, fish
Servings: 3
Calories: 411kcal
Author: Fiona Maclean

Ingredients

  • 150 g Basamati Rice
  • 30 g Butter
  • 100 g Smoked Haddock
  • 1 Banana Shallot Peeled and finely sliced
  • 1 Leek Trimmed, washed and finely sliced
  • 1 clove Garlic crushed
  • 1 teaspoon Rapeseed Oil
  • 1 heaped teaspoon Curry Powder
  • 1 pinch Saffron strands soaked in an egg cup of water
  • 50 ml Milk
  • 400 ml Fish stock or water
  • 2 Eggs
  • 1 handful Flat leaf Parsley Finely chopped
  • 1 handful Coriander Finely chopped
  • 75 g Samphire Washed and trimmed if necessary.
  • 1 Lemon

Instructions

  • Pre-heat the oven to 200c. Melt the butter with the oil in a heavy oven-proof casserole.
  • Add the leeks and shallots and soften over a low heat for 2-3 minutes. Then add the garlic and continue for a further couple of minutes
  • Stir in the curry powder and the rice and continue to cook for a bare minute
  • Add all the water or stock and the saffron strands and bring the mixture to a gentle simmer. Cover and place in the oven
  • Put the eggs in a small pan, cover with cold water. Add a pinch of salt. Bring to the boil, then simmer gently for 10 minutes.
  • Put the haddock in a small frying pan, cover with milk and poach for 8 minutes. Strain the liquid and reserve. Put the fish to one side to keep warm
  • Drain the eggs and plunge into cold water. Peel and put to one side to keep warm
  • Take the rice out of the oven and check that it is cooked. If necessary add more liquid (the milk from poaching the haddock or a little boiling water).
  • Taste and season with pepper and a little salt. Stir through the chopped herbs and samphire. Flake the haddock into the mixture and fold through gently. Taste and add more salt and pepper if required.
  • Cut the eggs in half and use to garnish the dish. Serve with wedges of lemon.

Nutrition

Calories: 411kcal

So,  if you are looking for a comforting dish for brunch, lunch or supper, why not pin my recipe for kedgeree and save it for later

 

 

Disclosure:  I was given a small budget to develop this recipe and write this post.  All content is editorially given.

 

 

 

 

Filed Under: Mains Tagged With: Brunch, fish, fish recipe

About Fiona Maclean

Home cook, recipe writer, food and wine lover and traveller, Fiona Maclean is trying to move to a flexitarian diet where she eats less meat and more plant-based foods. Sharing her journey on The Frugal Flexitarian, she offers dishes inspired by her childhood and travels

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Follow us

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Recent Posts

  • Honey & Co. Daily
  • Consider The Anchovy
  • Recipes From The Rum Islands
  • Easy Healthy Eating – Carrot and Celeriac Soup
  • Seven Kitchens Indian Recipes
The Frugal Flexitarian pics coming soon

About The Frugal Flexitarian

So many of us are trying to improve our diets, replacing meat-heavy dishes with ones that are predominantly plant-based.  Those of us who prefer to reduce our meat consumption rather than completely ...

Read More

Useful links

Frugal Flexitarian Privacy Policy

Copyright © 2026 The Frugal Flexitarian on the Brunch Pro Theme

Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
  • Manage options
  • Manage services
  • Manage {vendor_count} vendors
  • Read more about these purposes
View preferences
  • {title}
  • {title}
  • {title}