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Mains

Simple Mushroom Goulash

Filed Under: Mains Tagged With: mushroom, onion, recipe, tomato, tomatoes, vegetarian, yoghurt

Chicken and Broccoli bake

Baked Chicken with Broccoli

Filed Under: Mains Tagged With: baked, broccoli, cauliflower, chicken, chicken bake, leek

Baked Cod with Tomatoes

Baked Cod with Tomatoes

Filed Under: Mains Tagged With: air fryer, airfryer, chickpeas, fish, tomato

Saffron Risotto with Halibut

Saffron Risotto – Fragrant Rice Perfection

Filed Under: Mains Tagged With: halibut, rice, risotto

Creamy Fish Pie

Creamy Fish Pie to Warm up a Wintery Evening

Filed Under: Mains Tagged With: fish, peas, potato

Chicken tagine with lemon and olives in a serving dish

Lemon Chicken Tagine – Fragrant Delectable & Moroccan Inspired

Filed Under: Mains Tagged With: chicken, Coriander, lemon

Spanish Omelette with Chorizo

Spanish Omelette with Chorizo and Crisps

Filed Under: Mains Tagged With: air fryer, chorizo, egg, olive oil, omelette, onion, spanish

Courgette Gratin

Courgette Gratin – a Great Solution for that Zucchini Glut

Filed Under: Mains Tagged With: air fryer, cheese, courgette, gratin, vegetarian

Creamy salmon pasta with herbs and peas

Creamy Salmon Pasta with Peas

Filed Under: Mains Tagged With: fish, pasta, peas, salmon

spicy salmon recipe

Spicy Salmon Recipe – The ultimate in simplicity whether you bake in Air Fryer or Oven.

Filed Under: Mains Tagged With: fish

Shepherd's Pie with cavolo nero on blue plate

Air Fryer Shepherd’s Pie is Quintessentially British and Full of Flavour

Filed Under: Mains Tagged With: british, heritage, lamb, potato

Pan-Fried Sea Bream Recipe – The Ultimate Meal for One

Filed Under: Mains Tagged With: fish

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About The Frugal Flexitarian

So many of us are trying to improve our diets, replacing meat-heavy dishes with ones that are predominantly plant-based.  Those of us who prefer to reduce our meat consumption rather than completely ...

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