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You are here: Home / Mains / Healthy Chicken Pho Recipe

January 13, 2021

Healthy Chicken Pho Recipe

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Last Updated on March 1, 2024

Today I’m sharing my healthy chicken pho soup recipe. I’m always inspired by trying new food when I travel. It’s my favourite way to discover more about where I’m visiting and a great way to get involved in conversations with locals. And then of course I have to try and recreate the dishes I’ve loved when I get back home.

I’ve been to Vietnam twice and absolutely love it, especially the food. In fact, it’s first on my list for when we can travel long-haul again. I have great memories of tucking into a huge bowl of pho on a steamy Saigon rooftop. So that’s where the idea for this authentic Vietnamese chicken pho recipe comes from. Pho is a tasty, spicy broth that’s great for vegans, vegetarians and meat-eaters alike. You can make it with any combination of vegetables, herbs or meat. Here’s my choice for today.

All the ingredients you need for an authentic chicken pho soup

Over the weekend I had leftover chicken from my roast which gave me the perfect opportunity to make a pho for Monday’s dinner. I hate wasting food and am always looking for ways to use up leftovers. I’ve only recently started using my roast bones to make stock and it’s made a huge difference to the flavours coming out of my kitchen. I strip the chicken carcass and bones of all the meat, put it in a large saucepan, cover with water and add bay leaves soon after we have eaten. Then I just leave it overnight with a lid on before simmering and adding the other ingredients the next day.

Making chicken stock from scratch

Once you’ve simmered the stock with all its additions, strain it off into a bowl. You will be left with a fragrant, cloudy chicken broth. The perfect base for your healthy chicken pho soup.

Homemade chicken broth for authentic pho soup

Once your stock is done, it’s a quick and easy process to finish your healthy chicken pho recipe. Keep the broth simmering on low and add the pak choi and spring onions.

Adding pak choi and spring onions for authentic Vietnamese pho

Finally, add the chicken and stir through. Simmer on low for about another 10 minutes.

Adding the shredded leftover roast chicken to the pho

Place fresh mint and Thai basil leaves in the bottom of your bowls. Ladle the chicken pho soup over. Top with the remainder of the fresh mint leaves and some quarters of lime for squeezing over.

The finish bowl of healthy Vietnamese pho soup

It’s such a satisfying process making my own stock. And the tasty results make it well worth the effort. If you love this recipe, why not try our homemade game soup here.

Here’s a printable recipe for you.

healthy chicken pho soup
Print Recipe
5 from 3 votes

Healthy chicken pho soup recipe

A tasty and authentic recipe for Vietnamese chicken soup
Prep Time15 minutes mins
Cook Time1 hour hr 40 minutes mins
Course: Main Course
Cuisine: Vietnamese
Keyword: chicken soup, pho, soup, Vietnamese healthy chicken pho soup
Servings: 2
Calories: 544kcal
Author: Sandy Cadiz-Smith

Ingredients

For the stock

  • 1 chicken carcass and bones left after roasting
  • 1 litre water
  • 4 bay leaves
  • 1 tsp black pepper ground
  • 1 tbsp ginger chopped
  • 1 clove garlic peeled and chopped
  • 2 tbsp soya sauce
  • 1 lime juice of
  • 1 tbsp sugar
  • 2 chillies dried and crushed

For the pho soup

  • 150 g cooked chicken shredded
  • 1 pak choi trimmed and leaves separated
  • 4 spring onions sliced
  • 150 g rice noodles
  • 2 handfuls fresh mint leaves
  • 1 handful Thai basil leaves
  • 1 lime quartered

Instructions

Making the stock

  • Remove all the meat from your chicken, including the carcass and any other leftovers you have (legs etc). Place in a large saucepan. Put the meat aside for adding to the pho later.
  • Cover the bones with water. Add the bay leaves. Bring to the boil and simmer on low for 1 hour.
  • After an hour add the rest of ingredients to the stock. Bring back to the boil and turn down to simmer for another 30 mins.
  • Turn off the heat and strain the stock into a bowl leaving all the bones behind.

Finishing the pho

  • Add the chicken, noodles, pak choi and spring onions and simmer on low for about 10 mins until warmed through, with the vegetables still slightly crunchy.
  • Place half of the mint leaves and all the Thai basil leaves in the bottom of two bowls. Ladle the pho over the herbs. Top with the remaining mint leaves.
  • Serve with lime quarters on the side to squeeze over just before eating.

Nutrition

Calories: 544kcal | Carbohydrates: 94g | Protein: 32g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 56mg | Sodium: 1483mg | Potassium: 1593mg | Fiber: 9g | Sugar: 15g | Vitamin A: 19634IU | Vitamin C: 279mg | Calcium: 519mg | Iron: 7mg

 

Filed Under: Mains Tagged With: chicken, soup, Vietnamese

About Sandy Cadiz-Smith

I'm a freelance food and travel writer who loves cooking. I'm inspired by seasonal ingredients and the dishes I've tasted on my exciting journeys around the world. And I'm here to share my ideas to help you make simple, delicious food at home. Happy cooking!

Reader Interactions

Comments

  1. Esme Blair says

    January 14, 2021 at 6:37 am

    5 stars
    Brilliant. Definitely will try this recipe, so simple .

    Reply
    • Sandy Cadiz-Smith says

      January 18, 2021 at 2:26 pm

      Please do and let me know how it tastes!

      Reply
  2. Katie says

    January 16, 2021 at 3:40 pm

    5 stars
    Oh this takes me back to eating so many noodle soups in Vietnam and South East Asia in general. A great way to liven up leftovers for sure!

    Reply
    • Sandy Cadiz-Smith says

      January 18, 2021 at 2:26 pm

      It really is. Longing for a trip to Vietnam.

      Reply
  3. Kacie Morgan says

    January 18, 2021 at 12:15 pm

    5 stars
    This looks really good Sandy! I’ve never made my own pho before, neither have I tried an authentic version sadly. However, I’ve had Pho’s take on it and it wasn’t bad – leaves me wondering how damn good the real thing must taste. Maybe I’ll have to recreate yours sometime!

    Reply
    • Sandy Cadiz-Smith says

      January 18, 2021 at 2:27 pm

      I would love it if you did. It’s hard to beat an authentic one.

      Reply
  4. Kavita Favelle says

    January 18, 2021 at 12:58 pm

    We loved pho in Vietnam too, and yes it’s so good when you make your own stock. We always make stock every time we’ve had roast chicken. Delicious looking recipe!

    Reply
    • Sandy Cadiz-Smith says

      January 18, 2021 at 2:34 pm

      Thank you. Do give it a a try. I am making stock every time these days.

      Reply

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