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You are here: Home / Mains / Aubergine Parmigiana – Easy Recipe

February 12, 2020

Aubergine Parmigiana – Easy Recipe

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Last Updated on January 31, 2025

Easy aubergine parmigiana is the perfect winter supper.

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Aubergine parmigiana is one of those versatile dishes I love. It works perfectly for vegetarians as the main course.  And it also makes a delicious side dish to eat – with hake or cod, with a nut roast or with lamb dishes.  Aubergine parmigiana is a dish you can make in advance, pop in the fridge, and reheat when you are ready to eat.  It will keep in the fridge for two to three days.

Easy Aubergine Parmigiana

Aubergine (Eggplant if you are American or Melazane if you are Italian) used to be a little tricky to prepare – you’d slice your aubergines before salting them in layers in a colander, weighing them down and leaving them to degorge.  The theory was that they had a bitter taste that could be removed that way.  Today’s aubergines have been developed so you no longer have to do that.  The lovely Felicity Cloake ran a taste test, published in the Guardian which gives me enough confidence to know I really don’t have to degorge any more – it neither removes a bitter taste nor helps increase the intensity of flavour!

Aubergine Parmigiana with Basil

In the summer, I use fresh tomatoes to make the sauce and garnish the dish at the end with fresh basil leaves.  But, I still add some tomato concentrate, whether I am using tinned or fresh tomatoes.  And, dried basil actually works better cooked into the sauce, keeping that vivid red tomato colour and providing an intensity of flavour. It’s worth remembering that dried soft herbs like basil do need to be used up fairly quickly – I love the peppery notes of the Schwarz basil that I’m using here for my Aubergine Parmigiana and do add it liberally to all sorts of pasta dishes so I really don’t find that a problem.

If you’d like to try making this aubergine parmigiana, a perfect easy supper dish, here’s a shopping list.

  • 1 large aubergine weighing around 450-500g (or two smaller ones)
  • 1 tin of chopped tomatoes
  • Red wine – you’ll need around 100ml – which leaves plenty to share with your supper
  • 1 large onion
  • 2-3 cloves garlic
  • Good quality olive oil
  • Parmesan cheese
  • 150g ball of mozzarella
  • 1 slice of white bread made into bread crumbs (option)
  • Tomato concentrate
  • 1/2 level teaspoon Schwartz basil
  • Salt and pepper

As you can see, most of the ingredients, including the herbs, are things you’ll have in the storecupboard anyway – and everything else is readily available.

Ingredients Aubergine Parmigiana

Once you’ve got all your ingredients, making up the aubergine parmigiana is really simple.  Start by getting the tomato sauce ready – chop the onion and sweat it in oil for about 8 minutes.  Then add the garlic and cook on a medium heat for a further minute.  Add the tomato concentrate and cook for one more minute, stirring constantly. This helps to remove the tinny taste which you get from a concentrate.  Then add in the chopped tomatoes, red wine and basil, seasoning with a little salt and pepper (be careful not to over-salt at this stage).  Turn the heat right down and cook for 10 minutes till you have a rich sauce.  You can make larger quantities of this (just double up the ingredients) so you have a pasta or pizza sauce.  It will keep well in the fridge for a few days or you can freeze it for up to 3 months.

While the sauce for the aubergine parmigiana is cooking slice the aubergines into rounds about 1/2 cm thick, grate the parmesan and tear the mozzarella into pieces.  Fry the aubergine in olive oil till it starts to soften and go slightly golden.  If you are trying to watch your weight, you can skip this stage and save calories.  Just add an extra 10 minutes of baking time.  But, the flavour will not be the same…it’s that rich, tomato and herb sauce with olive oil and aubergine that makes this dish so special.  You can also use a low-fat mozzarella or even leave it out altogether, in my view a better way to save calories!

Put a layer of tomato sauce on the bottom of a gratin dish, then a layer of aubergine and mozzarella, then more tomato sauce, then another layer of aubergine.  Cover the dish with the remaining tomato sauce and then top with the breadcrumbs and parmesan.

Layers Aubergine Parmigiana

Bake in a preheated oven at 175C for about 40 minutes.  At this stage, you can eat the aubergine parmigiana, or take it out of the oven and leave to cool before covering and putting in the fridge.  Reheat at 175c for 20 minutes, covering the dish with foil if the topping starts to burn.  Just to make life easy, here’s a printable recipe for you, complete with the nutritional guidelines.

Easy Aubergine Parmigiana
Print Recipe
5 from 4 votes

Easy Aubergine Parmigiana

A delicious baked recipe that works well as a vegetarian main course or side dish
Prep Time25 minutes mins
Cook Time40 minutes mins
Course: Main Course, Side Dish
Cuisine: Italian
Keyword: aubergine, eggplant, parmigiana
Servings: 4 people
Calories: 421kcal
Author: Fiona Maclean

Ingredients

  • 1 large aubergine weighing around 450-500g or two smaller ones
  • 400 g tin of chopped tomatoes
  • 100 ml red wine
  • 1 large onion peeled and finely chopped
  • 2-3 cloves garlic crushed or chopped
  • 60 ml good quality olive oil
  • 60 g Parmesan cheese grated
  • 150 g ball of mozzarella
  • 1 slice of white bread made into bread crumbs optional
  • 1 tbsp tomato concentrate
  • 1/2 level teaspoon Schwartz basil
  • salt and pepper

Instructions

  • Chop the onion finely and sweat it in a little of the oil for about 8 minutes.
  • Add the chopped garlic and cook on a medium heat for a further minute.
  • Add the tomato concentrate and cook for one more minute, stirring constantly
  • Add in the chopped tomatoes, red wine and basil, seasoning with a little salt and pepper.
  • Turn the heat right down and cook for 10 minutes till you have a rich fragrant sauce.
    Tomato Sauce Aubergine Parmigiana
  • While the sauce is cooking slice your aubergines, grate the parmesan and tear the mozzarella into pieces.
  • Fry the aubergine slices in olive oil till they start to soften and go slightly golden (about 2 minutes on each side). The aubergines will soak up any oil really quickly - but you don't need to keep adding more!
  • Put a layer of tomato sauce on the bottom of a gratin dish, then a layer of aubergine and mozzarella, then more tomato sauce, then another layer of aubergine. Season each layer with salt and pepper as you go, remembering that the cheese will add saltiness to the dish
    Layers Aubergine Parmigiana
  • Mix the breadcrumbs and 2/3rds of the parmesan together.
  • Cover the dish with the remaining tomato sauce and then top with the breadcrumbs and parmesan mixture. Finish the dish with the remaining parmesan
    Finished Easy Aubergine Parmigiana
  • Bake in a preheated oven at 175C for about 40 minutes.
  • Let the aubergine parmigiana cool for 10 minutes before serving so the flavours can meld together.

Notes

If you don't want to eat the dish straight away take it out of the oven and leave to cool before covering and putting in the fridge where it will keep for 2-3 days. Reheat at 175c for 20 minutes, covering the dish with foil if the topping starts to burn. 
As you can see, most of the ingredients are things you'll have in the storecupboard anyway - and everything else is readily available from any supermarket.

Nutrition

Calories: 421kcal | Carbohydrates: 23g | Protein: 18g | Fat: 28g | Saturated Fat: 10g | Cholesterol: 40mg | Sodium: 680mg | Potassium: 723mg | Fiber: 6g | Sugar: 11g | Vitamin A: 673IU | Vitamin C: 15mg | Calcium: 430mg | Iron: 2mg

This dish, made in much the same way, has been one of my favourites since I was at university.  I make my own version of chicken parmigiana too, using a butterflied skinned chicken breast sandwiched in between the two layers of aubergine.  That, apparently, is wrong – I should be breading the chicken breast to make what my Australian friends seem to think is a national dish!  I think I’ll stick to my own version though – adding a breaded fried chicken breast is just one calorie too far for me!

Aubergine Parmigiana with Basil

Looking for something different? Try my flexitarian lentil shepherd’s pie

Thinking of making this recipe yourself?  Why not pin it for later

Easy Aubergine Parmigiana

Filed Under: Mains Tagged With: aubergine, tomato, vegetarian

About Fiona Maclean

Home cook, recipe writer, food and wine lover and traveller, Fiona Maclean is trying to move to a flexitarian diet where she eats less meat and more plant-based foods. Sharing her journey on The Frugal Flexitarian, she offers dishes inspired by her childhood and travels

Reader Interactions

Comments

  1. fiona says

    February 12, 2020 at 2:00 pm

    5 stars
    Delicious!

    Reply
  2. Nora says

    May 24, 2021 at 5:38 pm

    5 stars
    This looks so delicious! Can’t wait to try it out! Thanks for sharing!

    Reply
  3. Soheila Hakimi says

    May 25, 2021 at 7:15 pm

    5 stars
    Fiona! You always seem to know exactly what I am craving! This sounds so delicious and I can’t wait to try it for dinner this week. I may even make two and freeze one for a quick and easy meal when I’m strapped for time down the road! Thanks for always keeping me inspired and well-fed!

    Reply
  4. Biana says

    May 26, 2021 at 1:43 am

    5 stars
    Looks amazing! Such a simple and elegant dish to make for dinner.

    Reply

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