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Vegan Buffalo Cauliflower Recipe

Easy Plant-Based Burger – The Black Bean Burger

Egg-Free Mayo in Minutes

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Ribollita – Vegetable Soup from Tuscany
Baked za’atar salmon with egg noodles and spring greens
Jerusalem Artichoke Soup – Recipe
Crab Claw Recipe – a frugal pasta dish with cheese and parsley.
Spicy Mushroom Rice

About The Frugal Flexitarian

So many of us are trying to improve our diets, replacing meat-heavy dishes with ones that are predominantly plant-based. Those of us who prefer to reduce our meat consumption rather than completely ...

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